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		<title>How Do You Keep Yourself Motivated?</title>
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		<pubDate>Thu, 29 Apr 2010 14:54:10 +0000</pubDate>
		<dc:creator>Kathy  Baur</dc:creator>
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		<description><![CDATA[As an ADHD entrepreneur, self motivation is crucial.  7 Tips on keeping your motivation high.]]></description>
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		<title>Do You Love Your To-Do List?</title>
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		<pubDate>Mon, 18 Jan 2010 19:54:51 +0000</pubDate>
		<dc:creator>Kathy  Baur</dc:creator>
				<category><![CDATA[Organizing ADHD-style]]></category>
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		<description><![CDATA[The humble to-do list is the basis for productivity.  Here's an ADHD friendly way to stay organized and on task.]]></description>
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		<title>Why Exercise is Key to your Focus!</title>
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		<pubDate>Mon, 28 Dec 2009 15:00:05 +0000</pubDate>
		<dc:creator>Kathy  Baur</dc:creator>
				<category><![CDATA[Living with ADHD]]></category>
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		<description><![CDATA[Learn how exercise can increase focus and attention.  Suggestions for how to integrate exercise as a strategy into your work day.]]></description>
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		<title>Finding Focus Within the Frazzle</title>
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		<pubDate>Thu, 17 Dec 2009 18:12:41 +0000</pubDate>
		<dc:creator>Kathy  Baur</dc:creator>
				<category><![CDATA[Living with ADHD]]></category>
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		<description><![CDATA[It's hard to focus with the holidays upon you.  Learn how to stay focused rather than ending up frazzled.]]></description>
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		<title>Getting Organized for Sanity and Success</title>
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		<pubDate>Mon, 07 Dec 2009 21:06:02 +0000</pubDate>
		<dc:creator>Kathy  Baur</dc:creator>
				<category><![CDATA[Organizing ADHD-style]]></category>
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		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[office systems]]></category>
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		<description><![CDATA[Disorganization, one of the hallmarks of ADHD, can have devastating effects on your business.  Four tips to simplify and get filing done!]]></description>
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		<title>When Improving Inhibition is a Good Thing!</title>
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		<pubDate>Thu, 19 Nov 2009 21:19:02 +0000</pubDate>
		<dc:creator>Kathy  Baur</dc:creator>
				<category><![CDATA[Living with ADHD]]></category>
		<category><![CDATA[Strategies for success]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[executive function]]></category>
		<category><![CDATA[inhibition strategies]]></category>

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		<description><![CDATA[As an ADHD entrepreneur, you need to work with your strengths so you can improve your ability to inhibit and increase your overall effectiveness.]]></description>
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		<title>Does Your Fear Cause You To Freeze?</title>
		<link>http://www.adhdvirtualentrepreneur.com/?p=213</link>
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		<pubDate>Sun, 08 Nov 2009 01:22:33 +0000</pubDate>
		<dc:creator>Kathy  Baur</dc:creator>
				<category><![CDATA[Strategies for success]]></category>
		<category><![CDATA[dealing with fear]]></category>
		<category><![CDATA[entrepreneur]]></category>
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		<description><![CDATA[Fear performs an important function for the human species, but when it crops up in response to the way you think it can stop you in your tracks.  How you handle fear when it comes up is crucial to your success.]]></description>
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		<title>Does Your Focus Flag?</title>
		<link>http://www.adhdvirtualentrepreneur.com/?p=204</link>
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		<pubDate>Thu, 29 Oct 2009 23:03:51 +0000</pubDate>
		<dc:creator>Kathy  Baur</dc:creator>
				<category><![CDATA[Strategies for success]]></category>

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		<description><![CDATA[Does your ADHD make it difficult to stay focused particularly towards the end of the day?  In this blog learn five strategies to help you stay the course.]]></description>
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		<title>Do I Really Have to Finish This?</title>
		<link>http://www.adhdvirtualentrepreneur.com/?p=188</link>
		<comments>http://www.adhdvirtualentrepreneur.com/?p=188#comments</comments>
		<pubDate>Mon, 12 Oct 2009 18:13:40 +0000</pubDate>
		<dc:creator>Kathy  Baur</dc:creator>
				<category><![CDATA[Living with ADHD]]></category>
		<category><![CDATA[Strategies for success]]></category>
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		<category><![CDATA[finish strategies]]></category>
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		<category><![CDATA[follow-through]]></category>

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		<description><![CDATA[For virtual entrepreneurs with ADHD who start out strong but don't always make the finish line, find out how to finish those tasks that really matter.]]></description>
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		<title>Nothing like a conference to give you perspective!</title>
		<link>http://www.adhdvirtualentrepreneur.com/?p=184</link>
		<comments>http://www.adhdvirtualentrepreneur.com/?p=184#comments</comments>
		<pubDate>Tue, 06 Oct 2009 21:34:02 +0000</pubDate>
		<dc:creator>Kathy  Baur</dc:creator>
				<category><![CDATA[Living with ADHD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[ADHD research]]></category>
		<category><![CDATA[expertise]]></category>

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		<description><![CDATA[Attending the ADHD Virtual Conference provided more than just research and strategies, it provided perspective.]]></description>
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