With the start of the new year, I find myself knee deep in retrospection and re-evaluating what works well for me and what does not. One thing that stands out like a neon sign is the incredible power of a good old fashion to-do list. Read the rest of this entry »For many people, the morning can make or break the day. Starting from a place of organized calm can be a boon when the pace of the day becomes frenetic, particularly when you have ADHD. Yet, for many folks with ADHD, morning can be the biggest challenge. Missing keys, forgotten calendars, and lost cell phones set the tone for a day that can quickly get out of hand.
As an entrepreneur, the pace of your day is fast enough without losing time to ADHD’s disorganization. The key to winning the morning battle over chaos is structure and organization tailored to your specific challenges. Here are a few strategies that other ADHDers find helpful. Read the rest of this entry »
